Therapy
Offering a structured, supportive process led by a specialized clinician that helps you understand your thoughts, patterns, and challenges and begin to heal.
How we build a safe space for meaningful therapy
Available in-person or online
Choose the setup that feels most comfortable, based on your needs and availability.
Easy scheduling and support
Use our patient portal to easily book sessions and message your care team.
Modern, clinical approach
Work with clinicians who understand the pressures and contexts of modern life.
Warm, calming environment
Step into a calm, private setting that makes it easier to open up and focus on your care.
A safe, supportive conversation to understand yourself
At Nu Leaf, we take a more modern, responsive approach. Our clinicians are experienced, specialized, and in tune with the realities of modern life, offering care that feels relevant to what you’re actually navigating.
We also make it easier to stay engaged in your mental healthcare providers with easy scheduling and ongoing support through via our patient portal—making therapy easier to continue over time.
- Dedicated 60-minute session
- Care from experienced, specialized clinicians
- Treatment that reflects your daily life and needs
What to prepare
There’s no need to prepare perfectly. If it’s helpful, consider reflecting on when your symptoms began, what has changed over time, and any prior treatments you’ve tried.
- Bring a list of current medications or supplements
- Note past diagnoses or treatments, if known
- Think about what feels most pressing right now
- Come ready to speak honestly
We’re here whenever you’re ready
Starting care doesn’t require having everything figured out. We’ll help you take
the next step at a pace that feels right.
A gentler way to begin and continue
At Nu Leaf, we’ve made it our mission to make your mental health care journey easy to start and sustain over time.
Book an appointment
Reach out with an appointment that fits your schedule, in person or virtually, using our self-schedule system.
1
Attend your first session
Connect with your designated mental health practitioner who truly listens and helps you find the support you need.
2
Stay connected
Log in to your patient portal to message your care team or request refills as part of your medication management for mental health.
3
Accepted insurance
About visits and costs
Choose in-person or online mental health treatment, with pricing based on your needs.
Private pay
- Pay out of pocket for our services without insurance.*
- 20% off for students with active enrollment at any college
Includes:
Diagnostic assessments
Access to patient portal
Prescription medication
Virtual and/or in-person
Therapy Session
*If you have “out of network” insurance benefits, we can provide you with a “superbill”. Many insurances will reimburse a percentage of your visit costs. Please contact your insurance for details*
For pricing on initial visits and follow-ups
Insurance-based
- Pricing is subject to your insurance benefits.
Please refer to your insurance provider for more details. - Medication cost depends on your insurance benefits.
Includes:
Diagnostic assessments
Access to patient portal
Prescription medication
Virtual and/or in-person
Therapy Session**
*If you have “out of network” insurance benefits we can provide you with a “superbill”. Many insurances will reimburse a percentage of your visit costs. Contact your insurance for details*
**Number of visits may depends on your needs/provider discretion
Pricing varies by insurance coverage*
Where to go next
NEw patient
If you’re new
We’ll begin by listening carefully and understanding your experience, then help you determine what comes next.
What to expect
A comprehensive evaluation with a nurse practitioner
Time to talk through what you’re experiencing
Guidance on next steps, including treatment options
Returning patient
If you’re already a patient
We’ve designed our approach to stay simple and connected, so support continues between visits and adjusts as your needs change, without starting over.
What to expect
Easy follow-ups via your HIPAA-compliant patient portal
Messaging, scheduling, and medication refills in one place
Care that adapts as your needs change
Frequently
asked questions
Do I need a diagnosis to start therapy?
No. You don’t need a diagnosis to begin. Therapy can start with what you’re currently experiencing, and your clinician will help you make sense of it over time.
How many sessions will I need?
No. You don’t need a diagnosis to begin. Therapy can start with what you’re currently experiencing, and your clinician will help you make sense of it over time.
Is what I share in therapy confidential?
Yes. What you share is kept confidential, with a few legal exceptions:
If there is a risk of harm to yourself or others
If there is suspected abuse or neglect
If required by law or court order
Your therapist will walk you through these at the start so you know exactly what to expect.
What does a typical therapy session look like?
Sessions are guided by clinicians trained in different evidence-based modalities, allowing your care to adapt over time. Your therapist may adjust the approach, tools, and focus of each session based on your progress and what supports you best.
How do I know if the therapist is the right fit for me?
We match you with a clinician who aligns with your needs and background. If it doesn’t feel like the right fit, you can switch at any time—we encourage open communication so we can help you find what works best.
Can therapy be combined with other services?
Yes. Therapy can be part of a broader care plan that includes psychiatry, medication management, or lifestyle support, all coordinated within one team.
